Drawing on over ten years of experience as a psychotherapist, I specialize in supporting the perinatal population. My compassionate and integrative approach addresses fertility challenges, birth preparation, coping through the fourth trimester, transitioning into parenting, and healing from birth trauma. As a mother of four, I understand the emotional complexities of parenthood. My practice is dedicated to providing a warm, empathetic, and supportive environment, ensuring each client’s unique needs are met with care and sensitivity, guiding them toward healing and growth.

I offer specialized therapy for fertility concerns, perinatal mental health, and postpartum challenges, including grief, loss, and birth trauma. My approach combines evidence-based practices with a deep understanding of the perinatal journey, helping clients navigate the emotional aspects of parenting with confidence and resilience.

Whether you’re preparing for parenthood, navigating postpartum changes, or healing from a difficult birth experience, I am here to support you. Together, we can work towards a more fulfilling and balanced life. Reach out today to begin your journey toward emotional well-being and personal growth.

Drawing on over ten years of experience as a psychotherapist, I specialize in supporting the peri... Read More

With over a decade of experience in the field of psychotherapy, I have witnessed the transformative power of healing first-hand. My extensive training in Cognitive-Behavioral Therapy (CBT), Internal Family Systems Therapy (IFS), and Eye Movement Desensitization and Reprocessing Therapy (EMDR) allows me to employ evidence-based techniques tailored to your unique needs.

Throughout my career, I have successfully supported clients dealing with a wide range of challenges, including trauma, PTSD, Borderline Personality Disorder (BPD), developmental trauma, panic disorder, and obsessive-compulsive disorder (OCD). Additionally, I have specialized expertise in couples therapy, substance abuse counseling, and facilitating therapeutic groups.

My approach is founded on building a trusting and non-judgmental therapeutic relationship. Together, we will explore the root causes of your struggles, develop coping strategies, and foster resilience for lasting change. I believe in the strength and resilience within every individual, and I am committed to empowering you to overcome obstacles and discover your true potential.

With over a decade of experience in the field of psychotherapy, I have witnessed the transformati... Read More

As a trauma-informed therapist, I work with clients from diverse backgrounds and honour each person’s individual experience. Whether you’re in the middle of adversity, or wanting to process something that has happened in the past, I am here to support you without judgement. Choosing a therapist is an important decision, one that’s hard to make based solely on an online profile. I offer a free consultation because an initial meeting can often help in the decision making process. I also offer sliding scale fees because finances should never be a barrier to health and healing. Please reach out and we can discuss further.

As a trauma-informed therapist, I work with clients from diverse backgrounds and honour each pers... Read More

Are you seeking support to navigate loneliness, gain clarity in your journey, and engage in meaningful conversations that empower you to face daily challenges with confidence? In our work together, we’ll create a safe and welcoming space where you can show up as your authentic self—free from judgment or pressure. Through collaboration, we’ll explore where you’ve been, understand where you are, and build a path toward greater well-being and personal growth.

Are you seeking support to navigate loneliness, gain clarity in your journey, and engage in meani... Read More